Ok my timing is terrible because if you're here on the east coast, it is now too late, but if you're elsewhere, be sure to catch my friend and colleague, the wonderful and talented Julieanna Hever, the Plant Based Dietitian, on the Dr. Oz show today!
I promise to post again when they're re-running the show later in the season. And if it goes online I will post that as well.
Julieanna explains how to follow a whole-foods, plant-based diet. Her principles (and recipes!) are in her wonderful new book, The Complete Idiot's Guide to Plant-Based Nutrition. Check it out!