This dinner is perfect on a cold fall night, with a glass of nice red wine or organic sparkling grape juice. I was just thinking, it's amazing how something can taste so good and still be so good for you. One cup serving of butternut squash gives you about 3 times your daily needs for vitamin A and fewer than 100 calories. It's packed with fiber, vitamin C, minerals, and is practically sodium-free.
The squash and most of the greens came straight from the Montclair farmer's market, from my favorite local organic farm (John Kreuger's). The cherry tomatoes were from another local farm; there's nothing like late season tomatoes. The organic millet and raw cashews came from Whole Foods' bulk bins. The curry paste is from an Asian market (if you buy it, look for one without fish sauce). The recipe sounds like a lot of work and time, but it was surprisingly easy and fast.
Dina's Thai Cashew Butternut Squash Curry with Millet
- 1 cup millet, rinsed and drained
- 3 cups water
- 1/2 tsp salt
- 2 tbsp canola oil
- 2 tsp minced garlic
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 cup lite coconut milk (organic is available at Whole Foods), divided
- 3 tbsp Thai yellow curry paste
- salt and pepper to taste
- 1/2 cup raw cashews
- fresh parsley for garnish
Toast the millet in a shallow saucepan until fragrant, about 10 minutes over medium heat, stirring or shaking frequently while you're preparing the curry. Add the water and salt and bring to a boil; reduce heat and simmer for about 35 minutes or until water is all absorbed.
Meanwhile, heat oil in a large saucepan, and saute the garlic until it starts to brown. Add squash and turn the pieces around until it becomes coated with the oil/garlic. Add all but a couple of tablespoons of the coconut milk and stir to blend. Add the curry paste to the remaining coconut milk and blend well; add to the pan. (If you add the curry paste to the pan by itself, it might clump and not distribute evenly.) Add salt and pepper to taste.
Reduce heat to low-medium and simmer until the squash is tender, about 25 minutes. Just before serving, stir in cashews and top with parsley.
BONUS -- the millet and squash are ready at the same time!
Serve with a salad and resist the temptation to take seconds right out of the pan!